Email info@balance-hf.co.uk  or phone 01452 741711  to arrange a no obligations initial consultation.
01452 741711
Matt - REP’S No R0046776   REPS level 3; this includes Circuit Training, Nutrition and Advanced Fitness. Boxercise instructor and UK Athletics Coach. In 1996 I joined the Armed Forces and completed the very physically challenging basic training. In 2000 I started Kick Boxing and have continued my interest in it since. This was one of the reasons I became a Boxercise instructor. In 2002 I left the military and joined the Emergency Services. In 2006 I completed my first half marathon in Stoke-on-Trent. This has one of the largest hills I have ever run up after 11.5 miles. Since then I have completed a further six half marathons. In 2007 I qualified professionally in fitness. I have since assisted numerous people with their weight loss; a lot of these had previously spent large amounts of money on various diets and diet products with little long term success. This is something Jacqui and I are keen to change. I have also helped people with their fitness goals; making sure the training is not only focussed on their aims but also great fun too.
Jacqui - REP’S No R0073215   REPS Level 3; this includes Ante and Post Natal fitness and personal training. Degree in dance, trained in ballet to the Royal Academy of Dance Intermediate standard and member of the UK Cheerleading Association. I have been a keen dancer and swimmer since my childhood. I studied dance over numerous years and taught younger children in my own ballet school for 5 years. I competed in swimming for several years to a County level.  Initially I didn’t enjoy long distance running but completed the Great North Run in 1997 and became hooked. I completed a full marathon in Chicago in 2003.  In total I have completed 16 half marathons and the one full marathon. In 2008 I completed both the Inca Trail trek and walk up Kilimanjaro. I did these in company with Matt.  My biggest recent challenges were having a baby girl in Feb 2011 and boy in Apr 2013. I realised there isn’t a lot of help for people who are pregnant and want to stay fit or those who have recently given birth and want to safely get back their fitness and pre-baby shape.  I qualified professionally in fitness in 2009 and have helped numerous people attain their goals working as a Personal Trainer.
Who are we?  We are members of the register of exercise professionals (REP’S); which is the governing body in the UK for the fitness industry.  We complete regular courses to expand and update our knowledge making sure you get the highest level of service at all times. We are friendly, approachable and here to help you achieve your goals. What is our aim?  To provide a professional service that is tailored to you or your group of friends.  We don’t just provide generic instruction that you can find anywhere on the internet but something special that will leave you feeling valued.
'Make every customer feel valued through excellent service.'
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